VPARC Varanasi Physiotherapy & Rehabilitation Centre
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Bone or Joint Problem? Expert Orthopaedic Physio in Varanasi

Orthopaedic Physiotherapy in Varanasi

Advanced Bone, Joint and Musculoskeletal Rehabilitation at VPARC

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⭐⭐⭐⭐⭐ 5.0/5 · 158+ Reviews · Kashiraj Apartment, Rathyatra Kamachha Road, Varanasi · Open Mon–Sat: 10AM–6PM · Sun: Tele-Consult Only

What Is Orthopaedic Physiotherapy

Orthopaedic physiotherapy is the specialised management of conditions affecting the bones, joints, muscles, ligaments, and tendons. At VPARC in Varanasi, Dr. Prashant Punj has extensive experience in orthopaedic rehabilitation - from acute fracture management and post-surgical recovery to chronic joint disease and sports injuries.

Whether you have had a recent accident, an orthopaedic surgery, or are managing a long-term joint condition, VPARC provides evidence-based physiotherapy that accelerates healing, restores full movement, and helps you return to normal activity as quickly and safely as possible.

Conditions Treated at VPARC

VPARC treats the full spectrum of orthopaedic conditions including fracture rehabilitation after cast removal, total knee replacement and total hip replacement recovery, ACL and PCL ligament reconstruction rehabilitation, shoulder surgery rehabilitation including rotator cuff repair and SLAP repair, ankle and Achilles tendon repair recovery, wrist and hand injury rehabilitation, spine surgery rehabilitation including discectomy and fusion, and osteoarthritis management of the knee, hip, and shoulder.

Dr. Punj works closely with orthopaedic surgeons across Varanasi. Many patients are referred directly from surgical teams at BHU, Heritage Hospital, and other major centres for post-operative physiotherapy.

The VPARC Orthopaedic Rehabilitation Approach

Our rehabilitation follows a phased protocol tailored to each diagnosis and procedure. Phase 1 focuses on pain and swelling control, gentle range of motion, and joint protection. Phase 2 builds progressive strength and functional movement. Phase 3 focuses on return to full activity including work, sport, or daily function.

Techniques used include manual joint mobilisation, therapeutic ultrasound, interferential therapy, progressive resistance training, proprioceptive training, and detailed home exercise programmes. VPARC also provides orthopaedic physiotherapy at home across Varanasi for patients who cannot travel in the early post-operative period.

Frequently Asked Questions

When should I start physio after orthopaedic surgery in Varanasi?
For most procedures, physiotherapy begins within 24 to 72 hours of surgery. Early mobilisation prevents stiffness, reduces swelling, and is proven to speed recovery. If your surgeon has given you a referral, contact VPARC immediately - delay increases stiffness and makes rehabilitation harder.
Does VPARC provide post-operative physiotherapy at home in Varanasi?
Yes. Many post-surgical patients cannot travel initially. VPARC's home physiotherapy service covers all areas of Varanasi. Our therapists bring TENS, ultrasound, and exercise equipment to your home. Call +91 98896 78838.
How many sessions are needed for post-joint-replacement physiotherapy?
Total knee or hip replacement rehabilitation typically requires 20 to 30 sessions over 6 to 8 weeks. ACL reconstruction takes 4 to 6 months for full return to sport. Dr. Punj will provide a detailed protocol matching your specific surgery and goals.

Book Your Appointment at VPARC

Call or WhatsApp Dr. Prashant Punj (PT) — Mon–Sat in-clinic, Sunday tele-consult by appointment

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