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Varanasi's Only Clinic — Now Offering
AI-Powered Posture & Movement Analysis — AI-Powered by MediaPipe & 3D Analysis
Pinpoint the exact cause of your pain in one session. 26-parameter full-body scan. MediaPipe AI + 3D depth sensing. Clinical report included.
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Varanasi's Premier Physiotherapy Clinic
Varanasi Physiotherapy & Rehabilitation Center

Physiotherapy Clinic in Varanasi – Reclaim Your
Strength,
Redefine Your Life.

Expert physiotherapy care at Varanasi Physiotherapy and Rehabilitation Center — advanced treatments, experienced therapists, and personalised recovery plans.

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20+ Years Experience
22+ Treatment Modalities
11 Specialities
Clinic Hours
  • Monday – Friday10:00 am – 8:00 pm
  • Saturday10:00 am – 7:00 pm
  • Sunday10:00 am – 5:00 pm
Helpline +91 98896 78838
Location Rathyatra Kamachha Rd, Varanasi
Clinic Photo Placeholder
100%
Patient-Centred Care
About VPARC

Varanasi's Trusted Rehabilitation Centre

Varanasi Physiotherapy and Rehabilitation Center stands as a premier destination for advanced physiotherapy care in the region. Our clinic brings together a meticulously hand-picked team of experienced physiotherapists, each specialising in distinct domains of care.

We deliver comprehensive services within our clinic and extend our reach through home care and tele-physiotherapy — ensuring world-class rehabilitation wherever you need it most.

Expert Team
20+ years of combined clinical experience
ISO Certified
Quality-assured, certified centre
7 Days a Week
Open every day for your care
Tele & Home Physio
Care wherever you need it
Super Speciality Focus

Where We Excel Above All

Three areas where VPARC delivers results that set us apart from any other clinic in the region.

Super Speciality
Shoulder & Knee Rehabilitation
VPARC is a recognised super-speciality centre for shoulder and knee rehabilitation in Varanasi. From rotator cuff repairs, SLAP lesions and shoulder instability to ACL reconstructions, meniscal injuries and total knee replacements — our expertise in these two joints is unmatched in the region.
Super Speciality Centre · Varanasi's Best
Post-Operative Rehabilitation
Structured, protocol-driven recovery after any orthopaedic surgery — joint replacements, ligament reconstructions, spinal surgeries and more. Our post-op rehab programmes are designed to restore full function safely, reduce re-injury risk and get you back to life faster than standard care.
Advanced Post-Op Care · Evidence-Based Protocols
Sports Rehabilitation
Comprehensive sports injury management from acute phase to return-to-competition. We treat ACL tears, rotator cuff injuries, hamstring strains, ankle sprains and overuse syndromes with sports-specific rehabilitation that goes beyond basic physiotherapy — rebuilding performance, not just function.
Athlete-Focused · Return-to-Sport Certified
Advanced Movement Science · Powered by MediaPipe & 3D Depth Analysis
Postural & Movement Analysis

See What's Really Causing Your Pain

VPARC is one of the very few centres in Varanasi to offer objective, video-based movement analysis. We don't guess — we measure. Every degree. Every deviation. Every compensation.

Powered by MediaPipe & 3D Depth Sensor Technology
AI-assisted video analysis using Google's MediaPipe pose estimation and depth-sensing cameras for precise 3D skeletal tracking. Captures angular measurements across 26+ postural parameters and 7+ joint segments in real time. Delivers clinical-grade biomechanical data — now available at VPARC, Varanasi.
Static Assessment

Posture Analysis

Four-view full-body postural photography with automated angular measurement across 26 parameters — Front, Back, Left Side, Right Side. Identifies the root structural cause of your pain, not just the symptom.

  • 26-parameter full-body assessment
  • Forward head posture, round shoulder, pelvic tilt, knee varus/valgus, scoliosis screening
  • Detailed clinical report with pain-driver correlation
  • Phased corrective exercise protocol with demo links
  • Baseline report for progress comparison at 8 & 12 weeks
Book Posture Analysis
⭐ Most Recommended

Gait Analysis

Video-based walking analysis capturing real-time angular kinematics at 7 joint segments during ambulation. Identifies every compensatory pattern in your stride — before it becomes an injury.

  • Joint-by-joint kinematic analysis: Neck, Shoulder, Torso, Knee, Foot
  • Antalgic gait, Trendelenburg pattern, foot strike detection
  • Post-surgical & post-injury rehabilitation monitoring
  • Compensation chain analysis — full-body cascade explanation
  • Ideal for orthopaedic referrals, sports return-to-play
Book Gait Analysis
Dynamic Assessment

Exercise Analysis

Real-time video analysis of functional tasks — squats, lunges, balance tasks, sport-specific movements — measuring joint angles frame-by-frame to identify technique faults before they cause injury.

  • Squat, deadlift, lunge, overhead press technique audit
  • Balance tasks — single leg, figure-8, proprioceptive challenges
  • Identify knee valgus, excessive forward lean, trunk deviation
  • Gym-goer safety audit — train smarter, not harder
  • Corrective exercise prescription with YouTube demo links
Book Exercise Analysis

Who Needs a Movement Analysis?

You don't need to be in pain to benefit. Most damage happens silently — years before the first symptom.

🏋️
Gym Goers & Fitness Enthusiasts
Pain during squats, knee clicks, lower back post-gym
Most gym injuries are caused by faulty movement patterns — not the weight. Our exercise analysis identifies valgus collapse, forward trunk lean, and joint overload before it becomes a torn ligament or herniated disc. Train heavier, safer.
Exercise Analysis Posture Analysis
🚀
Those Planning to Start the Gym
No pain yet — but starting wrong can cause years of damage
A pre-gym posture and movement baseline is the smartest investment you can make. Know your compensations before you load them. Correct your posture first, then add weight. Start strong, not injured.
Posture Analysis Exercise Analysis
💼
Office Workers & Desk Professionals
Neck pain, headaches, upper back stiffness, wrist ache
8+ hours of desk posture creates forward head posture, rounded shoulders, and lumbar flattening — the root cause of nearly every office worker's neck and back pain. Our posture analysis quantifies exactly how far your spine has deviated and gives you a corrective plan.
Posture Analysis
📚
Students
Neck pain from studying, back pain, early posture problems
Students are developing postural habits that will last a lifetime. Prolonged sitting, heavy bags, device screens — all cause early forward head posture and spinal deviations. Early identification and correction prevents chronic pain in your 30s and 40s.
Posture Analysis
🏠
Housewives & Homemakers
Low back pain, knee pain, hip ache, shoulder fatigue
Repetitive bending, lifting, cooking, and cleaning create asymmetric loading patterns that accumulate into chronic back and knee pain. Our analysis identifies how your daily activities are stressing your joints — and exactly what to change.
Posture Analysis Gait Analysis
🏃
Runners & Athletes
IT band, runner's knee, shin splints, ankle issues
Running injuries are almost always biomechanical — they come from how you move, not how far. Our gait analysis captures foot strike, knee tracking, trunk sway, and cadence deviations to identify exactly why you keep getting injured — and how to fix it.
Gait Analysis Exercise Analysis
👴
Senior Citizens
Fear of falling, joint stiffness, balance issues
Falls are the leading cause of injury in those over 60. Our gait and balance analysis objectively identifies the specific deficit — whether it's ankle strategy failure, hip weakness, or poor proprioception — and prescribes targeted interventions to restore confidence and safety.
Gait Analysis Posture Analysis
🤕
Lifestyle Pain Sufferers
"I have pain but the MRI is normal"
Normal MRI with persistent pain is almost always a movement disorder — the way you stand, walk, or load your joints. Our analysis finds what imaging cannot: functional asymmetry, compensation patterns, and the postural drivers creating your pain every single day.
Posture Analysis Gait Analysis
🩺
Post-Surgery & Injury Recovery
Knee arthroscopy, shoulder surgery, ACL, fracture rehab
Post-operative movement analysis documents exactly where you are in recovery — objectively, not by guesswork. We track joint excursion, compensatory strategies, and functional restoration against your pre-surgery baseline. Data-driven recovery, every step.
Gait Analysis Exercise Analysis

Ready to see the science behind your pain?

A single analysis session can explain years of unresolved discomfort. Book yours today — reports delivered within 24 hours.

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Patient Stories

What Our Patients Say

★★★★★
"

Very knowledgeable physiotherapists, friendly and helpful, and willing to be flexible on booking times. My recovery after knee surgery was much faster than expected.

N
Namrata Singh
Post Knee Surgery Rehab
★★★★★
"

The knowledge and dedication shown by the team was exceptional. I always felt a welcoming atmosphere. Recovered from my sports injury completely in just 8 weeks.

A
Arpita Singh
Sports Injury Recovery
★★★★★
"

Excellent home physiotherapy service. The therapist was punctual, professional, and my elderly mother regained her mobility within weeks. Highly recommended.

R
Rajesh Verma
Geriatric Home Care
★★★★★
"

I had chronic neck pain for years. After just 6 sessions here, the pain is completely gone. The dry needling and manual therapy combination worked wonders for me.

P
Priya Mishra
Chronic Neck Pain
★★★★★
"

Best physiotherapy clinic in Varanasi without any doubt. My stroke rehabilitation was handled with utmost care and scientific approach. The neuro team is outstanding.

S
Suresh Kumar
Stroke Rehabilitation
Get In Touch

Book Your Appointment Today

Take the first step towards recovery. Fill in the form or reach us directly via call or WhatsApp. Our team will confirm your appointment promptly.

Address
Kashiraj Apartment, Rathyatra Kamachha Rd,
beside Sheeshmahal Colony, Varanasi – 221010
Chat on WhatsApp
Request an Appointment

We'll contact you within a few hours to confirm your slot.

Recognised & Certified
ISO Certified Centre
Multiple Professional Certifications
Expert Team · 20+ Yrs Experience
Super Speciality: Shoulder & Knee
Our Specialities

Expert Care Across All Domains

01
Orthopaedic Physiotherapy
Comprehensive rehabilitation for fractures, ligament tears, joint replacements, and all musculoskeletal injuries. Evidence-based protocols for faster and complete recovery.
02
Neurological Physiotherapy
Specialised care for stroke, Parkinson's disease, multiple sclerosis, spinal cord injuries and nerve palsy. Focused on restoring movement, balance and functional independence.
03
Sports Physiotherapy
Advanced sports injury management, performance optimisation and safe return-to-sport rehabilitation for athletes at all levels — from weekend warriors to competitive professionals.
04
Paediatric Physiotherapy
Gentle, child-friendly rehabilitation for developmental delays, cerebral palsy, torticollis, sports injuries in children and post-operative recovery for young patients.
05
Geriatric Physiotherapy
Tailored care for elderly patients focusing on fall prevention, balance retraining, osteoarthritis management and restoring mobility to maintain independence and quality of life.
06
Women's Health Therapy
Discreet, expert management of pelvic floor disorders, prenatal and postnatal rehabilitation, urinary incontinence and pelvic pain in a private, supportive environment.
07
Home Physiotherapy
Bringing the clinic to you — our therapists visit your home with full equipment for patients who cannot travel. Available across Varanasi and adjacent areas.
08
Tele Physiotherapy
Video consultations, posture assessments, exercise prescription and follow-up sessions — all from the comfort of your home. Ideal for busy schedules and outstation patients.
09
Pre & Post Surgery Rehab
Prehabilitation to prepare your body before surgery for faster healing, followed by structured post-operative rehabilitation to restore full strength and function safely.
10
Ergonomics Specialist
Workstation and posture assessment to identify and correct biomechanical risk factors causing neck pain, back pain and repetitive strain injuries in desk workers and professionals.
11
Chest Physiotherapy
Respiratory rehabilitation for COPD, asthma, post-COVID lung conditions and ICU recovery. Includes breathing retraining, airway clearance and inspiratory muscle strengthening.
What We Treat

Comprehensive Therapies

From advanced electrotherapy to manual interventions — we offer the full spectrum of physiotherapy treatments under one roof.

Ultrasound Therapy
Uses high-frequency sound waves to reduce pain, inflammation and promote deep tissue healing. Effective for muscle injuries, tendonitis and joint conditions.
Interferential Therapy (IFT)
Low-frequency electrical stimulation that penetrates deep tissues to relieve chronic pain, reduce swelling and improve muscle function without discomfort.
TENS Therapy
Transcutaneous Electrical Nerve Stimulation uses mild electrical impulses to block pain signals, stimulate natural endorphin release and provide effective drug-free pain relief.
Laser Therapy
Low-level laser light stimulates cell regeneration, accelerates wound healing, reduces inflammation and provides pain relief for acute and chronic conditions.
Manual Therapy
Hands-on techniques including mobilisation and manipulation of joints and soft tissues. Restores normal movement, reduces stiffness and alleviates musculoskeletal pain.
Thermotherapy (Heat Therapy)
Application of therapeutic heat to relax muscles, improve blood flow, reduce joint stiffness and prepare tissues for exercise or manual treatment.
Wax Therapy
Warm paraffin wax applied to hands, feet and joints to relieve arthritis pain, increase flexibility and improve skin condition. Especially beneficial for rheumatoid conditions.
Dry Needling
Fine needles inserted into trigger points to release muscle knots, reduce referred pain and restore normal muscle function. Highly effective for chronic neck, back and shoulder pain.
Spinal Decompression / Traction
Mechanical traction gently stretches the spine to relieve disc pressure, reduce nerve compression and treat conditions like herniated discs, sciatica and cervical spondylosis.
Kinesio Taping
Elastic therapeutic tape applied to support muscles and joints, reduce pain, control swelling and improve proprioception without restricting natural range of movement.
Cupping Therapy
Suction cups applied to the skin to improve blood circulation, release tight fascia, reduce muscle tension and accelerate recovery. Popular in sports rehabilitation.
Acupuncture
Traditional needle therapy at specific body points to stimulate the nervous system, regulate pain pathways and promote natural healing for both acute and chronic conditions.
Myofascial Release (MFR)
Sustained gentle pressure applied to fascial restrictions to eliminate pain, restore motion and treat the root cause of conditions like fibromyalgia, chronic back pain and postural problems.
Soft Tissue Mobilization
Manual techniques targeting muscles, tendons and ligaments to break down scar tissue, improve extensibility and restore normal biomechanics after injury or surgery.
Pelvic Floor Therapy
Specialised assessment and rehabilitation of pelvic floor dysfunction. Treats incontinence, prolapse, pelvic pain and post-natal weakness in a safe, private setting.
Chest Physiotherapy
Breathing exercises, postural drainage and percussion techniques to clear airway secretions, improve lung capacity and support patients with COPD, asthma and post-operative chest conditions.
Shockwave Therapy
High-energy acoustic waves stimulate tissue repair and break down calcific deposits. Highly effective for plantar fasciitis, tennis elbow, calcific tendinitis and chronic insertional tendinopathies.
Shortwave Diathermy (SWD)
Deep heating using high-frequency electromagnetic energy to increase tissue temperature, promote circulation and relieve pain in joints and deep muscles, particularly effective for chronic arthritis.
Lymphatic Drainage Massage
Gentle rhythmic massage that stimulates the lymphatic system to reduce oedema, improve immune function and detoxify tissues. Beneficial post-surgery and for lymphoedema management.
TECAR / CRET Therapy
Capacitive-resistive energy transfer generates endogenous heat deep within tissues to accelerate metabolism, reduce inflammation and speed recovery. Ideal for sports injuries and post-surgical rehab.
Meet The Experts

Know Your Physiotherapist

Led by a specialist with over two decades of experience, our team brings unmatched expertise, empathy and evidence-based care to every patient.

Dr. Prashant Punj
Lead Physiotherapist
Dr. Prashant Punj
MPT (Orthopaedics)  ·  BPT
State Medical Faculty Registered Physiotherapist
Areas of Super-Specialisation
Shoulder Rehabilitation Knee Rehabilitation Musculoskeletal Disorders Movement Analysis 3D Depth Analysis Exercise Pattern Analysis

Dr. Prashant Punj is a Masters-qualified orthopaedic physiotherapist with over 20 years of clinical experience — one of the most seasoned physiotherapy specialists in Varanasi. He completed his Master of Physiotherapy (MPT) with a specialisation in Orthopaedics and holds a Bachelor of Physiotherapy (BPT), and is a registered practitioner under the State Medical Faculty.

His clinical focus on shoulder and knee rehabilitation has made VPARC the region's recognised super-speciality centre for these joints. He is the only physiotherapist in Varanasi offering complete movement analysis powered by MediaPipe AI, 3D depth sensing and exercise pattern analysis — providing objective, data-driven insights that traditional physiotherapy cannot match.

  • Only physiotherapist in Varanasi offering complete 3D movement & depth analysis
  • Specialist in AI-powered exercise pattern analysis & biomechanical assessment
  • Trusted by thousands of patients across Varanasi & surrounding regions
  • Super-speciality expertise in rotator cuff, ACL, meniscal & joint replacement rehab
20+
Years of Experience Orthopaedic Physiotherapy & Rehabilitation
Mrs. Pooja Punj
Director
Mrs. Pooja Punj
Director, VPARC
Role & Focus
Centre Operations Patient Experience Quality Assurance Team Leadership

As Director of VPARC, Mrs. Pooja Punj is the driving force behind the centre's operational excellence and patient-centred culture. She oversees all aspects of clinic management, ensuring every patient receives a seamless, dignified and supportive experience from their very first visit.

Her leadership philosophy is rooted in compassion, accountability and continuous improvement — values that permeate every member of the VPARC team. Under her guidance, VPARC has established itself as Varanasi's most trusted physiotherapy and rehabilitation centre.

  • Oversees clinical quality standards and patient satisfaction
  • Leads team training, development and operational protocols
  • Champion of patient dignity, comfort and personalised care

A Highly Trained & Experienced Team

Behind every recovery at VPARC is a team of dedicated, rigorously trained physiotherapy professionals. Each member brings specialised expertise, a commitment to evidence-based practice, and a genuine passion for patient wellbeing — from acute injury management to long-term rehabilitation and preventive care.

Orthopaedic Specialists Neuro Rehab Therapists Sports Physios Paediatric Therapists Women's Health Experts Post-Op Rehab Specialists Home Care Therapists
Questions & Answers

Frequently Asked Questions

Everything you need to know about physiotherapy at VPARC, Varanasi.

Where is the best physiotherapy clinic in Varanasi?
VPARC – Varanasi Physiotherapy and Rehabilitation Center is located at Kashiraj Apartment, Rathyatra Kamachha Road, beside Sheeshmahal Colony, Varanasi – 221010. We are open 7 days a week and are widely recognised as one of Varanasi's leading physiotherapy and rehabilitation centres.
What physiotherapy services does VPARC offer in Varanasi?
VPARC offers a comprehensive range of physiotherapy services in Varanasi including orthopaedic physiotherapy, neurological rehabilitation, sports injury management, paediatric physiotherapy, post-surgical rehabilitation, shoulder and knee super-speciality rehabilitation, home physiotherapy, tele-physiotherapy, posture & gait analysis, dry needling, manual therapy, IFT, TENS, ultrasound therapy, laser therapy, kinesio taping, cupping, acupuncture, wax therapy, spinal traction and myofascial release.
Does VPARC offer home physiotherapy visits in Varanasi?
Yes. VPARC provides home physiotherapy services across Varanasi and adjacent areas. Our qualified physiotherapists visit your home with full clinical equipment for patients who are unable to travel to the clinic — including post-surgical patients, elderly patients, and those with neurological conditions.
How do I book a physiotherapy appointment at VPARC?
You can book an appointment at VPARC by calling +91 98896 78838, messaging on WhatsApp at the same number, or emailing varanasiphysio@gmail.com. You can also use the contact form on this page. The clinic is open Monday–Friday 10am–8pm, Saturday 10am–7pm, and Sunday 10am–5pm.
Is VPARC a specialist centre for shoulder and knee rehabilitation?
Yes. VPARC is a recognised super-speciality centre for shoulder and knee rehabilitation in Varanasi. We treat rotator cuff tears, SLAP lesions, shoulder instability, ACL reconstructions, meniscal injuries, and post-total knee replacement rehabilitation using advanced, evidence-based protocols.
What are the clinic hours at VPARC Varanasi?
VPARC is open 7 days a week: Monday to Friday 10:00 AM – 8:00 PM, Saturday 10:00 AM – 7:00 PM, and Sunday 10:00 AM – 5:00 PM. Walk-ins are welcome, though prior appointment is recommended.